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Sports & Therapeutic Massage

Sports and therapeutic massage treatment releases and reduces tension in muscles and improves circulation. It also reduces the chance of muscle injury and promotes recovery. 

 

A reduction in tension enables greater performance of muscles to achieve peak results. The less you have restrictions in your muscles the greater your range of motion.

Sports and therapeutic massage is useful for:

  • pre sporting events

  • post sporting events

  • during training

  • sore body due to exercise or overuse.

60mins $70   /  90mins $100